The mind plays a large role in either gaining or losing weight. For some people, food can be a way of dealing with emotional problems.
Many people can develop bad habits.
If you would like to take control of unhealthy food habits, then hypnotherapy might be for you. We can alter your negative habits to positive ones and help motivate you to have regular exercise and adopt a healthy and enjoyable lifestyle. With hypnosis you could be a fitter and healthier person. We offer:
A standard weight loss program or ‘Virtual Gastric band’
Stopping smoking could save your life. Also, it could help you feel fitter and healthier and have more money to spend.
As an ex-smoker, I have experience of how we can be controlled by a negative and destructive habit. As a professional hypnotherapist, I now have lot of insight into the different reasons smoke or fail to stop smoking (against their better judgment).
Hypnotherapy can help you become a non-smoker in one session.
The effects of stress and anxiety are not only on the mind. The body manifests various negative symptoms that show we are out of balance. Digestive issues, insomnia or weight control are some examples of this.
With the knowledge of your specific circumstances, we can formulate a treatment for you using hypnosis.
Hypnotherapy can be a vital tool in you regaining your balance and control.
Phobias, pain management, confidence, exam nerves, sexual issues, panic, relaxation, nail biting, public speaking, performance, IBS and many more. Please get in touch today, to see how see can help you.