Hypnosis is a natural and safe state – one that we can enter spontaneously every day when performing routine tasks. It’s akin to a state of daydreaming.
When guided into a state of hypnosis, you can become very relaxed physically and mentally. This is a very resourceful state where communication with the subconscious mind is possible. The subconscious is a driver of much of our actions and accessing this part of our mind can help us solve our problems and ultimately improve our lives. In the hypnotic state, positive suggestions for life improvement can take effect and the result can be a healthier and happier you.
In hypnosis, the client is always in control and cannot be forced to anything against his/her will. You cannot become ‘stuck’ in hypnosis and the therapist will always guide you back but you could end the ‘trance’ whenever you choose. All exchanges are bound by strict confidentiality.
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